SERENITY AND EMOTIONAL BALANCE STAY


Highlights


  • Price for: 2 people
  • Validity: 360 days
  • Payments: Individual or group payment

**Dive Into Yourself with This Unique Retreat Combining Reflexology, Energy Work, Meditation, and Emotional Management**

This exclusive stay is designed to help you reconnect with yourself through expert-led sessions focused on balance and serenity. Guided by our specialists, you will engage in three essential workshops:
- **Understand and manage your emotions**.
- **Restore balance between body and mind**.
- **Release accumulated tension and negative energy**.
- **Explore beneficial practices such as reflexology, meditation, and energy care**.
- **Learn simple techniques to integrate peace and harmony into your daily life**.

Whether you're experiencing stress, seeking self-connection, or simply looking for a revitalizing break, this retreat offers a comprehensive and transformative experience.

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### **Itinerary**

**DAY 1**
- **Arrival**: Check-in and settle into your comfortable room.
- **Afternoon**:
- **Welcome Presentation and Retreat Intentions**
A gentle introduction to familiarize yourself with the retreat’s activities and facilitators, followed by a moment of sharing to express your expectations and goals.
- **Workshop: Identify and Feel Your Emotions in Your Body**
An immersive session to help you recognize and listen to your emotions using breathing and relaxation techniques.
- **Reflexology Workshop: The Path to Relaxation**
Discover the power of your feet and learn how to stimulate key zones to release tension and restore balance in your body.
- **Evening**:
- Dinner for two at the Bistrot des Vigiers.
- A restful night in a 4-star hotel.

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**DAY 2**
- **Morning**:
- **Buffet Breakfast at Château or Relais des Vigiers**.
- **Workshop: Communicating with Your Emotions**
Learn to engage with your emotions and express them in a healthy and liberating way.
- **Lunch**: Free time to enjoy a meal at your leisure.
- **Afternoon**:
- **Workshop: Discover Your Strategies for Managing and Releasing Emotions**
A final session to define personal strategies that integrate the retreat's teachings, allowing you to better manage your emotions in daily life.
- **Evening**:
- Dinner for two at the Bistrot des Vigiers.
- Another restful night in a 4-star hotel.

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**DAY 3**
- **Morning**:
- **Buffet Breakfast at Château or Relais des Vigiers**.
- **2-Hour Spa Access (Hydrotherapy Pool, Indoor and Outdoor Pools, Jacuzzi, Sauna, and Hammam)**
You can also enjoy this at another point during your stay.

**Departure**: Leave with a sense of serenity, balance, and cherished memories from this transformative retreat.

Booking conditions


To book a stay please contact us by phone on +33 (0)5 53 61 50 89 or by email: reserve@vigiers.com.

Dates of stay to be determined according to our opening periods.
The Château is open from beginning of April to end of October.
The Restaurant Les Fresques is open from mid April to end of October, closed on Sunday, Monday for lunch and Wednesday.

This voucher will be requested upon arrival.

NB : Pets are not allowed on our estate.

Group payment


Wish to multiple the joy? Create a group gift!

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  4. You don't have to manage anything, a payment link is sent by email to all contributors.
  5. The Gift PDF will be activated as soon as all participants have made their payment!

SERENITY AND EMOTIONAL BALANCE STAY

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